Keto Nut Butter Fat Bombs
Emily Carter
Keto Nut Butter Fat Bombs are rich, creamy, low-carb snacks made from nut butter, coconut oil, and just enough sass to survive the day.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Servings 10 servings
Calories 130 kcal
- 1/2 cup almond butter unsweetened
- 1/4 cup coconut oil melted
- 1 tbsp maple syrup optional, and yes, vegan
- 1 tbsp cocoa powder for drama
- 1/4 tsp sea salt
- 1/2 tsp vanilla extract
- 2 tbsp crushed nuts or shredded coconut optional topping
Combine almond butter, melted coconut oil, vanilla, cocoa powder, and sea salt in a mixing bowl.
Stir until it’s smoother than your last text to your situationship.
Taste and add maple syrup if you’re feeling sweet or sassy.
Pour mixture into silicone molds or muffin liners.
Sprinkle crushed nuts or coconut on top like the goddess you are.
Freeze for at least 10 minutes until firm.
Store in the freezer and grab one whenever life tests you (so, often).
📊 Nutritional Values (Per Fat Bomb)
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Calories: 130
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Total Fat: 12g
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Saturated Fat: 6g
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Carbohydrates: 3g
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Fiber: 1g
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Protein: 3g
💊 Vitamins & Minerals (Per Serving)
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Magnesium: 8%
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Vitamin E: 6%
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Iron: 5%
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Potassium: 4%
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Phosphorus: 7%
✨ Extra Tips for Flavor
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Use cashew butter for a creamier version.
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Add a pinch of cinnamon if you’re feeling spicy.
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Want crunch? Stir in chia seeds or hemp hearts.
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For mocha vibes, add instant espresso powder.
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Double the batch—you’ll thank yourself later.