Keto Guacamole with Veggies
This vibrant vegan keto guacamole is a rich, creamy dip served with crisp, fresh veggies. It’s low in carbs and heavy on attitude.
Ingredients
- 2 ripe avocados because basic is not an option
- 1 tbsp lime juice freshly squeezed for drama
- ¼ cup red onion finely chopped
- ¼ cup cherry tomatoes diced
- 1 small garlic clove minced (because you’re spicy)
- 1 tbsp fresh cilantro chopped (unless you’re a cilantro-hater, no judgment)
- Pinch of sea salt
- ¼ tsp cumin optional but flavorful
- 1 cup sliced cucumber
- 1 cup celery sticks
- 1 cup bell pepper strips any color (or rainbow, we’re not limiting joy)
Instructions
- Slice avocados in half, remove pits, and scoop into a mixing bowl like you mean it.
- Add lime juice and mash with a fork until creamy but still a little chunky—like emotional stability.
- Stir in chopped onion, tomatoes, garlic, cilantro, salt, and cumin. Taste and adjust because you're the boss.
- Scoop into a cute serving bowl (presentation counts), surrounded by cucumber, celery, and bell pepper.
- Serve immediately or chill for 20 minutes if you're trying to impress someone with self-control.
Notes
Nutritional Values (Per Serving)
- Calories: 145
- Total Fat: 12g
- Saturated Fat: 2g
- Carbohydrates: 6g
- Fiber: 4g
- Protein: 2g
Vitamins & Minerals (Per Serving)
- Vitamin C: 18%
- Folate: 20%
- Vitamin K: 25%
- Potassium: 12%
- Magnesium: 10%
Additional Notes/Tips
- Want more spice? Add a pinch of chili flakes or diced jalapeño.
- Swap cilantro for basil or parsley if it tastes like soap to you.
- Store in an airtight container with plastic wrap directly on the surface to prevent guac heartbreak (aka browning).
- Pair with veggie chips, flax crackers, or eat it straight with a spoon—we don’t judge.
- Add a touch of smoked paprika for a smoky twist your guests won’t expect (but will adore).