Keto Energy Balls with Almond Flour
These no-bake keto energy balls are vegan, dairy-free, gluten-free, and require zero culinary skill.Perfect for lazy queens, gym babes, or anyone avoiding sugar like an ex at a wedding.
Ingredients
- Almond flour – 1 cup your low-carb base
- Nut butter almond or peanut – 1/2 cup
- Chia seeds – 1 tbsp tiny but mighty
- Unsweetened shredded coconut – 1/4 cup
- Sugar-free maple syrup – 2 tbsp
- Vanilla extract – 1 tsp
- Sea salt – a pinch to balance your life and flavors
- Optional: vegan chocolate chips – 2 tbsp for emotional support
Instructions
- Toss almond flour, chia seeds, and coconut into a mixing bowl. No ceremony needed.
- Add nut butter, maple syrup, vanilla, and sea salt. Pretend you’re on a cooking show.
- Stir until the mixture looks like something you'd willingly eat.
- If it’s too dry, add another teaspoon of syrup or a splash of plant milk.
- Fold in the chocolate chips, because obviously.
- Roll into 12 balls—roughly 1 inch each, or whatever feels right in your spirit.
- Pop in the fridge for 15 minutes or eat one immediately. We don’t judge.
- Store leftovers in an airtight container like a grown-up.
Notes
🍎 Nutritional Values (Per Ball)
- Calories: 110
- Total Fat: 9g
- Saturated Fat: 2g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 3g
💪 Vitamins & Minerals (Per Serving)
- Magnesium: 15%
- Iron: 8%
- Vitamin E: 10%
- Calcium: 6%
- Potassium: 5%
🔥 Pro Tips to Boost Flavor
- Add a pinch of cinnamon if you're feeling spicy.
- Swap nut butter types for variety—cashew, sunflower, or even tahini for the rebel in you.
- Roll them in extra coconut, crushed nuts, or cocoa powder for that just went to Whole Foods vibe.
- Add a tiny dash of espresso powder if you need sass and energy in equal doses.