Keto Cream Cheese Pancakes
Emily Carter
Fluffy, keto-friendly vegan pancakes made with dairy-free cream cheese, almond flour, and a touch of sass—low in carbs, big on flavor.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Servings 2 servings
Calories 210 kcal
- 1/4 cup vegan cream cheese softened
- 1/4 cup almond flour
- 2 tbsp coconut flour
- 1/4 cup almond milk
- 1 tbsp flaxseed meal mixed with 2.5 tbsp water as egg replacer
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/2 tsp vanilla extract
- Optional: 1 tsp erythritol for sweetness
In a small bowl, mix flaxseed meal with water and let sit 5 minutes to thicken.
In another bowl, combine cream cheese, almond milk, and vanilla. Whisk until smooth.
Add almond flour, coconut flour, salt, baking powder, and erythritol to the wet mixture.
Stir in flax egg. Mix until the batter is smooth but thick.
Heat skillet over medium. Lightly grease with oil.
Pour 2-3 tbsp batter per pancake into pan.
Cook for 2-3 minutes per side until golden brown and firm.
Serve warm with berries or keto syrup.
Nutritional Values (Per Serving):
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Calories: 210
-
Total Fat: 18g
-
Saturated Fat: 4g
-
Carbohydrates: 6g
-
Fiber: 3g
-
Protein: 6g
Vitamins & Minerals (% Daily Value):
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Calcium: 7%
-
Iron: 6%
-
Magnesium: 10%
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Vitamin E: 8%
-
Potassium: 5%
Tips & Notes:
Let the batter sit a minute for best texture. Want extra flair? Add lemon zest or cinnamon. Stack high, eat proud, repeat.