Keto Coconut Macaroons
Emily Carter
Chewy, crispy vegan keto macaroons made with shredded coconut and sweetened naturally for guilt-free snacking.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Servings 12 servings
Calories 110 kcal
- 2 cups unsweetened shredded coconut
- ¼ cup coconut flour
- ½ cup almond milk unsweetened
- ¼ cup maple syrup or keto-friendly sweetener
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
Preheat oven to 325°F (165°C) and line baking sheet with parchment.
Mix shredded coconut, coconut flour, and salt in a bowl.
Stir in almond milk, sweetener, and vanilla until combined.
Scoop tablespoon-sized mounds onto the baking sheet, shaping slightly.
Bake 15 minutes or until edges turn golden brown.
Cool completely before enjoying crispy, chewy macaroons.
Nutritional Values (Per Serving)
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Calories: 110
-
Total Fat: 8g
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Saturated Fat: 6g
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Carbohydrates: 5g
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Fiber: 3g
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Protein: 2g
Vitamins and Minerals (Per Serving)
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Magnesium: 6%
-
Iron: 5%
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Vitamin E: 4%
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Calcium: 3%
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Potassium: 2%
Additional Notes/Tips
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Toast coconut lightly before mixing for extra crunch.
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Swap maple syrup for erythritol if you want ultra-keto-friendly sweetness.
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Dip macaroons in dark chocolate for a decadent twist.
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Store in an airtight container for up to a week—if they last that long!