Keto Cloud Eggs with Cheese
Vegan keto cloud eggs with cheese offer airy, cheesy, low-carb bites, perfect for an easy, delicious breakfast or snack.
Ingredients
- 4 vegan egg substitutes like JUST Egg or chickpea flour batter
- 1/2 cup vegan shredded cheese
- 1/4 teaspoon cream of tartar
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C).
- Whip vegan egg substitute with cream of tartar until stiff peaks form.
- Gently fold in vegan cheese.
- Scoop mounds onto parchment-lined baking sheet.
- Bake for 8–10 minutes until golden and puffed.
- Season with salt and pepper, serve warm.
Notes
Nutritional Values (Per Serving)
- Calories: 140
- Total Fat: 10g
- Saturated Fat: 3g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 7g
Vitamins & Minerals (Per Serving)
- Vitamin B12: 15%
- Calcium: 10%
- Iron: 6%
- Vitamin D: 8%
- Magnesium: 5%
Additional Notes & Tips
- Use your favorite vegan cheese for extra flavor.
- Add herbs like chives or paprika for a flavor boost.
- Best eaten fresh and warm for cloud-like texture.