Keto Cinnamon Chicken
This keto cinnamon chicken offers a savory dish with warm spice, delivering tender texture and bold flavor in a simple, low-carb recipe.
Equipment
- Mixing bowl
- Skillet
- Measuring spoons
- Knife
- Cutting board
- Tongs
Ingredients
Chicken
- 2 lbs chicken thighs boneless
- 1 tsp salt
- 1/2 tsp black pepper
Spice Mix
- 1 tsp cinnamon
- 1/2 tsp paprika
- 1 tbsp olive oil
- 2 cloves garlic minced
- 1/4 cup chicken broth
Instructions
- Season chicken with salt and pepper and set aside.
- Heat oil in a skillet and sauté garlic until fragrant.
- Add chicken and cook until lightly browned on both sides.
- Sprinkle cinnamon and paprika, then pour broth and simmer gently.
- Cook until chicken becomes tender and sauce slightly thickens.
Notes
Cook longer for softer texture or reduce time for firmer bites. Avoid high heat to prevent drying. Add herbs or chili for variation. Let rest before serving for better juices. Store refrigerated up to four days or freeze for later meals.