Keto Chocolate Protein Smoothie
Emily Carter
Delicious vegan keto chocolate protein smoothie, quick to prepare, perfect for breakfasts or snacks.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 1
Calories 250 kcal
- 1 cup unsweetened almond milk
- 1 scoop vegan chocolate protein powder
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon natural almond butter
- 1 teaspoon chia seeds
- 1/2 teaspoon vanilla extract
- 5 ice cubes
- Optional: keto-friendly sweetener to taste
Add almond milk, protein powder, cocoa, almond butter, chia seeds, and vanilla into blender.
Toss in ice cubes and blend until smooth and creamy.
Taste and adjust sweetness if needed.
Pour into your favorite glass and sip like a queen.
Nutritional Values (per serving):
-
Calories: 250
-
Total Fat: 18g
-
Saturated Fat: 2g
-
Carbohydrates: 7g
-
Fiber: 5g
-
Protein: 22g
Vitamins & Minerals (% DV per serving):
-
Calcium: 20%
-
Iron: 15%
-
Vitamin B12: 25%
-
Magnesium: 18%
-
Vitamin E: 10%
Additional Tips:
For extra creaminess, add half an avocado or coconut cream. Freeze the smoothie for a thick chocolate treat.