Keto Chocolate Peanut Butter Cups
Delicious vegan keto chocolate peanut butter cups blending rich cocoa and creamy nut butter in a low-carb snack.
Ingredients
- 1 cup natural peanut butter smooth or crunchy
- ½ cup coconut oil melted
- ⅓ cup cocoa powder
- ¼ cup powdered erythritol or preferred keto sweetener
- 1 tsp vanilla extract
- Pinch of sea salt
Instructions
- Mix peanut butter, half the coconut oil, sweetener, and vanilla until smooth.
- In another bowl, combine cocoa powder and remaining coconut oil.
- Spoon chocolate mixture into molds, about one-third full; freeze 5 minutes.
- Add peanut butter layer, then top with remaining chocolate mix.
- Freeze 30 minutes or until firm.
- Pop out cups and store in the fridge.
Notes
Nutritional Values (Per Serving)
- Calories: 150
- Total Fat: 14g
- Saturated Fat: 6g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 5g
Vitamins and Minerals (Per Serving)
- Calcium: 6%
- Iron: 5%
- Magnesium: 8%
- Potassium: 4%
- Vitamin E: 3%
Additional Notes & Tips to Enhance Flavor
- Use crunchy peanut butter for texture contrast.
- Sprinkle sea salt on top before freezing for extra zing.
- Swap peanut butter with almond or cashew butter for variety.