Keto Chicken Avocado Lettuce Wraps
Emily Carter
Crispy lettuce wraps filled with juicy chicken and creamy avocado, perfect for a quick and healthy keto meal.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Servings 4 servings
Calories 350 kcal
- 2 chicken breasts cooked and shredded
- 1 avocado diced
- 8 large lettuce leaves romaine or iceberg
- 1/2 cup diced tomatoes
- 1/4 cup shredded cheddar cheese
- 1/4 cup sour cream
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Heat a skillet over medium heat and cook chicken until browned and cooked through. Shred chicken.
In a bowl, combine shredded chicken with chili powder, cumin, salt, and pepper.
Wash and dry lettuce leaves. Arrange on a plate.
Fill each lettuce leaf with seasoned chicken, diced avocado, and tomatoes.
Top with shredded cheese, a dollop of sour cream, and fresh cilantro.
Serve immediately. Get ready to eat.
Nutritional Information (Per Serving)
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Calories: 350
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Total Fat: 20g
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Saturated Fat: 5g
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Carbohydrates: 8g
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Fiber: 4g
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Protein: 32g
Vitamins and Minerals (Per Serving)
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Vitamin A: 15%
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Vitamin C: 25%
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Calcium: 8%
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Iron: 10%
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Magnesium: 6%
Additional Notes/Tips to Enhance Flavor for the Recipe
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Add a squeeze of lime for a zesty kick.
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For a spicy twist, toss in some jalapeños or a few dashes of hot sauce.
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You can use ground turkey or beef as a protein swap.
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If you’re feeling extra fancy, add some bacon bits or guacamole for a delicious upgrade.
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Want to make it more filling? Add some cooked quinoa for a hearty boost. Enjoy your wraps, lady!