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Keto Cheese Sticks

Emily Carter
These Keto Cheese Sticks are golden, crunchy, dairy-free delights made with plant-based cheese and a simple almond flour crust.
Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 6 servings
Calories 130 kcal

Ingredients
  

  • 6 vegan cheese sticks like plant-based mozzarella
  • 1/2 cup almond flour
  • 1/4 cup nutritional yeast
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper
  • 3 tbsp plant milk unsweetened

Instructions
 

  • Preheat your oven to 400°F (or use an air fryer at 375°F).
  • Line a baking tray with parchment paper and set it aside.
  • In one bowl, mix almond flour, nutritional yeast, garlic powder, paprika, salt, and pepper.
  • In a second bowl, pour plant milk for dipping.
  • Dip each cheese stick into plant milk, then coat with the almond flour mixture.
  • Repeat for a thicker crust because you deserve extra crunch.
  • Place on the baking tray and bake for 12–15 minutes until golden and bubbly.
  • Cool for 2 minutes before serving because burning your mouth is so last season.

Notes

📊 Nutritional Values (Per Stick)

  • Calories: 130
  • Total Fat: 10g
  • Saturated Fat: 3g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 4g

💊 Vitamins & Minerals (Per Serving)

  • Calcium: 10%
  • Vitamin B12: 12%
  • Magnesium: 6%
  • Iron: 8%
  • Vitamin E: 5%

✨ Extra Tips for Flavor

  • Use crushed flax or chia seeds in the coating for added crunch.
  • Try a spicy version with cayenne or chili flakes.
  • Pair with marinara or dairy-free ranch for dipping drama.
  • Store leftovers (LOL) in an airtight container for up to 3 days.
  • Reheat in an air fryer to bring back that crispy fantasy.