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Keto Broccoli and Cheese Bites

Emily Carter
Keto broccoli and cheese bites blend fresh veggies with plant-based cheese for a crunchy, flavorful, and guilt-free snack.
Print Recipe
Prep Time 20 minutes
Cook Time 13 minutes
Total Time 33 minutes
Servings 10 servings
Calories 90 kcal

Ingredients
  

  • 2 cups finely chopped broccoli
  • 1 cup vegan cheddar-style cheese shredded
  • 1/4 cup almond flour
  • 2 tbsp ground flaxseed
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste

Instructions
 

  • Preheat oven to 375°F (190°C) and line baking sheet with parchment.
  • Combine broccoli, vegan cheese, almond flour, flaxseed, and spices in bowl.
  • Form mixture into 10 small bite-sized balls and place on baking sheet.
  • Bake for 15 minutes or until golden and crispy. Cool slightly before serving.

Notes

Nutritional Values (Per Serving)

  • Calories: 90
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 3g

Vitamins and Minerals (Per Serving)

  • Calcium: 10%
  • Vitamin C: 15%
  • Iron: 6%
  • Vitamin A: 8%
  • Magnesium: 5%

Additional Notes/Tips

  • Swap broccoli for cauliflower if you want a twist.
  • Add a pinch of smoked paprika for smoky depth.
  • Serve with vegan ranch or spicy mustard for extra zing.
  • Keep refrigerated for up to 3 days, or freeze for later.