Keto Blueberry Muffins
Emily Carter
Fluffy vegan keto muffins bursting with juicy blueberries, perfect for low-carb breakfasts or snacks.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Servings 8 servings
Calories 180 kcal
- 2 cups almond flour
- 1/2 cup coconut sugar or keto sweetener
- 1 tsp baking powder
- 1/4 tsp baking soda
- 1/4 tsp salt
- 1/2 cup unsweetened almond milk
- 1/4 cup melted coconut oil
- 1 tsp vanilla extract
- 1 cup fresh or frozen blueberries
Preheat oven to 350°F (175°C).
Mix dry ingredients in a large bowl.
Stir wet ingredients into dry mix until combined.
Gently fold in blueberries.
Spoon batter into lined or greased muffin tin.
Bake 25 minutes or until golden and toothpick-clean.
Cool before devouring.
Nutritional Values (Per Serving)
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Calories: 180
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Total Fat: 15g
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Saturated Fat: 6g
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Carbohydrates: 7g
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Fiber: 3g
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Protein: 5g
Vitamins and Minerals (Per Serving)
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Calcium: 8%
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Iron: 6%
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Vitamin C: 5%
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Magnesium: 7%
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Potassium: 4%
Additional Notes & Tips to Enhance Flavor
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Use fresh berries for the juiciest bite.
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Swap coconut sugar for your favorite keto-friendly sweetener.
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Add a sprinkle of cinnamon for a cozy twist.