Keto Avocado Smoothie
This vegan keto avocado smoothie blends creamy avocado with almond milk and zesty lime for a quick, nutritious drink.
Ingredients
- 1 ripe avocado peeled and pitted
- 1 1/2 cups unsweetened almond milk
- 1 tablespoon fresh lime juice
- 1 tablespoon chia seeds optional, for texture
- 1 teaspoon maple syrup or keto-friendly sweetener
- Ice cubes as desired
Instructions
- Add avocado, almond milk, lime juice, chia seeds, and sweetener into blender.
- Blend until smooth and creamy, about 30 seconds.
- Add ice cubes and pulse to desired consistency.
- Pour into glasses and serve immediately.
Notes
Nutritional values per serving:
Vitamins and minerals (approximate % daily value per serving):
Additional notes/tips to enhance flavor:
Add a pinch of cinnamon for warmth or fresh mint for extra freshness. Swap lime for lemon if you prefer a tangier kick. Blend in vegan protein powder to boost energy.
- Calories: 220
- Total Fat: 18g
- Saturated Fat: 2g
- Carbohydrates: 8g
- Fiber: 7g
- Protein: 4g
Vitamins and minerals (approximate % daily value per serving):
- Vitamin C: 20%
- Vitamin K: 25%
- Folate: 18%
- Potassium: 15%
- Magnesium: 12%
Additional notes/tips to enhance flavor:
Add a pinch of cinnamon for warmth or fresh mint for extra freshness. Swap lime for lemon if you prefer a tangier kick. Blend in vegan protein powder to boost energy.