Keto Almond Butter Energy Balls
Keto almond butter energy balls combine creamy nuts, natural sweetness, and fiber for a quick, guilt-free boost anytime.
Ingredients
- 1 cup almond butter smooth or crunchy
- ½ cup unsweetened shredded coconut
- ¼ cup flaxseed meal
- 2 tbsp chia seeds
- 3 tbsp keto-friendly sweetener like erythritol
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Mix almond butter and sweetener in a bowl until smooth.
- Add shredded coconut, flaxseed meal, chia seeds, vanilla, and salt. Stir well.
- Roll mixture into 12 equal-sized balls.
- Chill in fridge for 20 minutes to firm up before serving.
Notes
Nutritional Values (Per Serving)
- Calories: 150
- Total Fat: 13g
- Saturated Fat: 2g
- Carbohydrates: 6g
- Fiber: 4g
- Protein: 5g
Vitamins and Minerals (Per Serving)
- Calcium: 6%
- Iron: 7%
- Magnesium: 10%
- Vitamin E: 5%
- Potassium: 4%
Additional Notes/Tips
- Swap almond butter for peanut or cashew butter for variety.
- Add a sprinkle of cinnamon or cocoa powder for extra flavor.
- Keep refrigerated up to a week for quick grab-and-go snacks.
- Perfect pre- or post-workout fuel without loading on carbs.