Honey Mustard Pickled Onions Recipe
Emily Carter
A bold, sweet, and tangy pickled onions recipe with honey mustard flavors that elevates sandwiches, salads, and even snacks.
Prep Time 10 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
Servings 6 servings
Calories 40 kcal
- 2 medium red onions thinly sliced
- 1/2 cup white vinegar
- 1/4 cup water
- 3 tablespoons honey
- 1 tablespoon Dijon mustard
- 1 teaspoon salt
- 1/2 teaspoon mustard seeds optional
Slice the onions: Thinly slice the onions and pack them tightly into a clean mason jar.
Make the brine: Combine vinegar, water, honey, Dijon mustard, salt, and mustard seeds in a saucepan. Heat until the mixture simmers.
Pour the brine: Carefully pour the hot mixture over the onions until they are fully submerged.
Cool and seal: Allow the jar to cool at room temperature before sealing and refrigerating.
Chill and serve: Let the onions marinate for at least one hour. Best flavor develops after 24 hours in the fridge.
Nutritional Information (Per Serving):
- Calories: 40
- Total Fat: 0g
- Saturated Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 0g
Key Vitamins and Minerals:
- Vitamin C: 3%
- Potassium: 2%
- Calcium: 1%
- Iron: 2%
- Folate: 1%
Additional Notes/Tips:
- Flavor Boost: Add a clove of smashed garlic for an extra punch.
- Mustard Variation: Use whole-grain mustard if you prefer a heartier texture.
- Storage: Keeps well refrigerated for up to two weeks.
- Serving Idea: Pile onto burgers, roasted veggies, or grain bowls for a flavor-packed twist.