Honey Mustard Chicken Wrap Recipe
A vibrant vegan wrap featuring grilled chicken-style strips, crisp veggies, and tangy honey mustard dressing rolled in a soft tortilla.
Ingredients
- Vegan chicken strips – 10 oz
- Tortilla wraps – 4 large
- Avocado – 1 medium sliced
- Romaine lettuce – 2 cups shredded
- Red onion – ½ cup thinly sliced
- Tomato – 1 cup diced
- Vegan honey mustard dressing – ¼ cup
- Olive oil – 1 tsp
- Salt – ½ tsp
- Black pepper – ½ tsp
Instructions
- Heat skillet with olive oil.
- Cook vegan chicken strips until golden brown.
- Warm tortillas lightly.
- Spread vegan honey mustard dressing evenly.
- Layer lettuce, tomato, onion, avocado, and cooked strips.
- Sprinkle salt and pepper.
- Roll wraps tightly.
- Slice diagonally and serve fresh.
Notes
Nutritional Values (per serving)
- Calories: 372
- Total Fat: 14 g
- Saturated Fat: 2 g
- Carbohydrates: 36 g
- Fiber: 7 g
- Protein: 25 g
Vitamins & Minerals (per serving)
- Vitamin A: 29%
- Vitamin C: 24%
- Iron: 17%
- Calcium: 13%
- Folate: 12%
Additional Tips
- Add cucumber slices for extra crunch.
- Drizzle more dressing inside if you’re feeling rebellious.
- Swap tortillas with spinach wraps for a pop of color.