Honey Mustard Chicken Salad Recipe
A zesty vegan chicken salad tossed in a tangy honey mustard-style dressing for a creamy, flavorful, plant-based meal.
Ingredients
- 2 cups vegan chicken strips
- 3 cups mixed greens
- 1/2 cup cherry tomatoes halved
- 1/2 cup cucumber sliced
- 2 tbsp vegan honey
- 1 tbsp Dijon mustard
- 1 tbsp olive oil
- 1 tsp apple cider vinegar
- Salt and pepper to taste
- Optional: fresh parsley for garnish
Instructions
- Chop mixed greens, cherry tomatoes, and cucumber; place in a mixing bowl.
- Cook vegan chicken strips until lightly browned.
- Mix vegan honey, Dijon mustard, olive oil, apple cider vinegar, salt, and pepper to make dressing.
- Toss vegetables and vegan chicken with dressing until coated evenly.
- Garnish with fresh parsley if desired.
- Serve immediately for maximum flavor and creaminess.
Notes
Nutritional Values (per serving)
- Calories: 360
- Total Fat: 22g
- Saturated Fat: 3g
- Carbohydrates: 21g
- Fiber: 6g
- Protein: 18g
Vitamins & Minerals (per serving, approx.)
- Vitamin A: 40%
- Vitamin C: 35%
- Vitamin K: 50%
- Calcium: 12%
- Iron: 10%
Tips to Enhance Flavor
- Add roasted red peppers for sweetness and depth.
- Sprinkle toasted seeds for a crunchy texture.
- Use smoked paprika on vegan chicken for a subtle smoky twist.
- Squeeze extra lemon juice for brighter tanginess.