Honey Garlic Stir-Fried Noodles Recipe
Vegan honey garlic stir-fried noodles with crisp vegetables, tossed in a sweet-savory sauce for a quick, flavorful weeknight dinner.
Ingredients
- 8 oz rice or wheat noodles
- 2 tbsp vegan honey substitute like agave syrup
- 2 garlic cloves minced
- 1 cup broccoli florets
- 1 carrot julienned
- 1 bell pepper sliced
- 3 tbsp soy sauce or tamari
- 1 tbsp sesame oil
- 1 tsp chili flakes optional
- 2 tbsp chopped green onions for garnish
Instructions
- Cook noodles according to package instructions; drain and set aside.
- Heat sesame oil in a wok over medium-high heat.
- Sauté garlic until fragrant, about 1 minute.
- Add broccoli, carrot, and bell pepper; stir-fry 3–4 minutes until tender-crisp.
- Stir in noodles, soy sauce, and vegan honey; toss to coat evenly.
- Add chili flakes if desired; cook 1–2 more minutes.
- Garnish with green onions and serve immediately.
Notes
Nutritional Values (per serving)
- Calories: 320
- Total Fat: 8g
- Saturated Fat: 1g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 8g
Vitamins & Minerals (per serving, approx.)
- Vitamin A: 50%
- Vitamin C: 90%
- Calcium: 8%
- Iron: 12%
- Magnesium: 10%
Tips to Enhance Flavor
- Toss in toasted cashews for crunch.
- Drizzle extra vegan honey for a sweeter glaze.
- Squeeze fresh lime juice to brighten the flavors.
- Serve immediately to retain the noodles’ texture.