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Honey Garlic Chops Recipe

Emily Carter
Sweet, garlicky, perfectly glazed vegan chops cooked until golden, sticky, and loaded with satisfying flavor.
Print Recipe
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 2 servings
Calories 295 kcal

Ingredients
  

  • For Vegan Honey Garlic Chops
  • 2 vegan pork-style chops
  • 1 tablespoon olive oil
  • 1 tablespoon vegan honey or maple syrup
  • 1 tablespoon soy sauce
  • 1 teaspoon minced garlic
  • ½ teaspoon ginger powder
  • ¼ teaspoon pepper
  • ¼ teaspoon salt
  • 1 teaspoon lemon juice
  • Optional Garnish
  • 1 tablespoon chopped spring onions

Instructions
 

  • Heat pan on medium flame.
  • Add olive oil.
  • Place vegan chops gently.
  • Cook 3 minutes.
  • Flip slowly.
  • Add garlic.
  • Add ginger.
  • Add pepper.
  • Add salt.
  • Mix soy sauce in bowl.
  • Add vegan honey.
  • Add lemon juice.
  • Whisk quickly.
  • Pour sauce over chops.
  • Flip again.
  • Reduce heat.
  • Let glaze thicken.
  • Cook 4 minutes.
  • Add spring onions.
  • Serve hot and glossy.

Notes

Nutritional Values (Per Serving)

Calories: 295
Total Fat: 14g
Saturated Fat: 2g
Carbohydrates: 22g
Fiber: 3g
Protein: 17g

Vitamins & Minerals (Per Serving)

Iron: 9%
Potassium: 8%
Magnesium: 6%
Vitamin C: 4%
Calcium: 5%

Additional Notes / Tips

  • Use maple syrup if vegan honey isn’t available.
  • Add chili flakes for spicy sweetness.
  • Serve with rice, noodles, or toasted veggies for a fuller meal.