High-Protein Thai Chicken
This high-protein Thai chicken combines bold flavors with tender texture for a quick, satisfying meal.
Equipment
- Mixing bowl
- Baking sheet
- Oven
- Skillet
- Spatula
- Knife
- Cutting board
Ingredients
Chicken
- 1 lb chicken breast diced
- 1 tbsp olive oil
Sauce
- 2 tbsp soy sauce
- 1 tbsp lime juice
- 1 tbsp peanut butter
- 1 tsp honey
- 1 tsp garlic minced
- 1/2 tsp chili flakes
Instructions
- Heat oil in a skillet over medium heat until shimmering.
- Add diced chicken and cook until lightly browned and nearly cooked through.
- Whisk sauce ingredients in a bowl until smooth and well combined.
- Pour sauce over chicken and stir to coat evenly.
- Simmer until sauce thickens and clings to each piece.
- Cook until chicken feels firm yet juicy inside.
- Serve immediately for best texture and flavor balance.
Notes
Cook less time for softer chicken or longer for a firmer texture. Avoid overcooking to prevent dryness. Freeze cooked portions for quick meals later. Adjust spice or sweetness easily. Store in airtight container up to four days and reheat gently to keep sauce smooth.