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High-Protein Shrimp Alfredo Recipe
Emily Carter
Creamy shrimp Alfredo packed with protein and rich flavor
Print Recipe
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Servings
4
servings
Calories
500
kcal
Ingredients
Pasta
fettuccine: 250g
Shrimp
peeled and deveined: 400g
Olive oil: 1 tablespoon
Garlic
minced: 3 cloves
Heavy cream: 1 cup
Parmesan cheese
grated: 1/2 cup
Milk: 1/2 cup
Salt: 1 teaspoon
Black pepper: 1/2 teaspoon
Lemon juice: 1 tablespoon
Parsley
chopped: 2 tablespoons
Instructions
Cook pasta in salted water according to package instructions, then drain and set aside.
Heat olive oil in a skillet, cook shrimp for 2–3 minutes per side until pink and fully cooked.
Remove shrimp, then sauté minced garlic in the same skillet until fragrant.
Add heavy cream, milk, and parmesan cheese, stirring until smooth and slightly thickened.
Return shrimp to skillet, add lemon juice, then mix well.
Toss cooked pasta with sauce, garnish with parsley, and serve immediately.
Notes
Nutritional Values (per serving):
Calories: 500
Total Fat: 20g
Saturated Fat: 9g
Carbohydrates: 45g
Fiber: 2g
Protein: 30g
Vitamins & Minerals (per serving):
Vitamin B12: 35%
Calcium: 22%
Iron: 15%
Zinc: 12%
Phosphorus: 20%
Additional Notes/Tips:
Avoid overcooking shrimp to keep them tender.
Add chili flakes for extra flavor.
Use fresh parmesan for smoother sauce texture.