High Protein Ranch Chicken Tacos Low Carb
Quick, high protein ranch chicken tacos made with low carb tortillas for a fast, flavorful, and satisfying meal.
Equipment
- Mixing bowl
- Skillet
- Spatula
- Knife
- Cutting board
Ingredients
Chicken Filling
- 1 lb ground chicken
- 1 tbsp ranch seasoning
- 1 tbsp olive oil
Taco Assembly
- 6 low carb tortillas
- 1/2 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup shredded cheese
- 2 tbsp sour cream
Instructions
- Heat oil in a skillet over medium heat until warm.
- Add ground chicken and cook, breaking it apart until browned and juicy.
- Sprinkle ranch seasoning and stir until evenly coated and fragrant.
- Warm tortillas briefly until soft and flexible.
- Fill tortillas with chicken, then layer lettuce, tomatoes, cheese, and sour cream.
Notes
Cook longer for crisp edges or keep slightly moist for softer texture. Avoid overfilling to prevent tearing. Customize toppings for spice or freshness. Store filling separately up to three days. Reheat in skillet for best texture. Not suitable for freezing assembled tacos.