High-Protein Peanut Cookies Recipe
A bold, vegan peanut cookie recipe packed with plant protein, rich flavor, and a soft, satisfying bite.
Ingredients
- Peanut butter natural, unsweetened: ½ cup
- Roasted peanut flour: ½ cup
- Plant-based protein powder unflavored or vanilla: ¾ cup
- Rolled oats: ½ cup
- Maple syrup: ¼ cup
- Almond milk unsweetened: ¼ cup
- Baking powder: ½ tsp
- Vanilla extract: 1 tsp
- Salt: a pinch
Instructions
- Preheat oven to 180°C and line baking tray with parchment paper.
- Add peanut butter, maple syrup, almond milk, and vanilla to a bowl.
- Whisk until smooth and glossy.
- Add peanut flour, protein powder, oats, baking powder, and salt.
- Mix until thick dough forms.
- Divide dough into six portions and flatten slightly on tray.
- Bake for 12 minutes until edges firm and centers remain soft.
- Cool briefly before serving.
Notes
Nutritional Values (Per Serving – 2 Cookies)
- Calories: 300 kcal
- Total Fat: 14 g
- Saturated Fat: 3 g
- Carbohydrates: 26 g
- Fiber: 6 g
- Protein: 18 g
Vitamins & Minerals (Per Serving)
- Magnesium: 28%
- Iron: 24%
- Zinc: 22%
- Niacin: 18%
- Potassium: 20%