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High-Protein Chicken Soups

Emily Carter
These high-protein chicken soups offer comforting warmth, tender texture, and balanced nutrition in every bowl.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Dinner, Lunch
Cuisine American
Servings 18 cookies
Calories 150 kcal

Equipment

  • Mixing bowl
  • Baking sheet
  • Oven
  • Pot
  • Ladle
  • Knife

Ingredients
  

Soup Base

  • 1 lb chicken breast shredded
  • 4 cups chicken broth
  • 1 cup carrots chopped
  • 1/2 cup celery chopped
  • 1/2 cup onion chopped
  • 2 cloves garlic minced
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions
 

  • Heat a pot and sauté onion, garlic, carrots, and celery until slightly softened.
  • Add chicken broth and bring mixture to a gentle simmer.
  • Stir in shredded chicken and season with salt and pepper.
  • Simmer until vegetables become tender and flavors blend well.
  • Taste and adjust seasoning to balance flavor and richness.
  • Serve hot once texture feels comforting and ingredients are fully cooked.

Notes

Cook briefly for firmer vegetables or longer for softer texture. Avoid overcooking chicken to keep it tender. Freeze portions for easy meals. Add herbs, grains, or spices for variation. Store in fridge up to four days. Reheat gently to maintain consistency and flavor.
Keyword Bristle Cookie, Chicken Soup, Ice Cream Cookie