Go Back

High Protein Chicken Meatballs

Emily Carter
Juicy, high protein chicken meatballs made with simple ingredients for a healthy, satisfying, and versatile meal option.
Print Recipe
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Dinner, Snack
Cuisine American
Servings 18 cookies
Calories 220 kcal

Equipment

  • Mixing bowl
  • Baking sheet
  • Oven
  • Scoop
  • Parchment Paper

Ingredients
  

Meatball Mixture

  • 1 lb ground chicken
  • 1 egg
  • 1/4 cup almond flour
  • 2 cloves garlic, minced
  • 1/4 cup grated parmesan
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/2 tsp pepper

Instructions
 

  • Preheat oven to 400°F and line a baking sheet with parchment paper.
  • Combine all ingredients in a bowl and mix until just combined, keeping texture light.
  • Scoop and roll into evenly sized meatballs for consistent cooking.
  • Place on baking sheet with space between each for slight browning.
  • Bake until golden outside and juicy inside, about 12 minutes.

Notes

For softer meatballs, avoid overmixing; for crisp edges, bake longer. Chill mixture briefly for easier shaping. Customize flavors with herbs or spices. Store in fridge up to four days or freeze cooked portions. Reheat gently to maintain moisture.
Keyword Bristle Cookie, Chicken Meatballs, High Protein Meatballs, Ice Cream Cookie, Savory Bristle Cookie Meatballs