Nutritional Values (Per Serving – 2 Cookies)
- Calories: 295 kcal
- Total Fat: 14 g
- Saturated Fat: 2.5 g
- Carbohydrates: 27 g
- Fiber: 5 g
- Protein: 16 g
Vitamins & Minerals (Per Serving)
- Magnesium: 28%
- Iron: 22%
- Zinc: 20%
- Phosphorus: 26%
- Vitamin E: 18%
High-Protein Cashew Cookies Recipe
Creamy, nut-forward vegan cashew cookies loaded with plant protein, balanced sweetness, and a soft, bakery-style bite.
Ingredients
- Cashew flour finely ground: 1 cup
- Rolled oats: ½ cup
- Plant-based vanilla protein powder: ¾ cup
- Cashew butter: ⅓ cup
- Maple syrup: ¼ cup
- Almond milk unsweetened: ¼ cup
- Baking powder: ½ tsp
- Vanilla extract: 1 tsp
- Salt: a pinch
- Chopped cashews optional: 2 tbsp
Instructions
- Preheat oven to 180°C and line baking tray with parchment paper.
- Add cashew flour, oats, protein powder, baking powder, and salt to a bowl.
- Whisk cashew butter, maple syrup, almond milk, and vanilla until smooth.
- Combine wet ingredients with dry mixture to form thick dough.
- Fold in chopped cashews if using.
- Divide dough into six portions and flatten gently on tray.
- Bake for 12 minutes until edges set and tops look lightly golden.
- Cool briefly before serving.