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High-Protein Almond Pancakes Recipe
Emily Carter
Fluffy almond pancakes packed with protein and rich nutty flavor
Print Recipe
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Servings
4
servings
Calories
340
kcal
Ingredients
Almond flour: 1 cup
Eggs: 4
Greek yogurt: 1/2 cup
Milk: 1/3 cup
Baking powder: 1 teaspoon
Vanilla extract: 1 teaspoon
Honey or maple syrup: 1 tablespoon
Cinnamon: 1/2 teaspoon
Salt: 1/4 teaspoon
Butter or oil
for cooking: 1 tablespoon
Instructions
In a mixing bowl, combine almond flour, baking powder, cinnamon, and salt.
Add eggs, Greek yogurt, milk, vanilla extract, and honey, then whisk until smooth.
Mix until batter becomes slightly thick and well combined.
Heat a non-stick pan over medium heat and lightly grease with butter or oil.
Pour batter into small rounds, cooking each side for 2–3 minutes until golden and set.
Flip carefully, cook through, then serve warm.
Notes
Nutritional Values (per serving):
Calories: 340
Total Fat: 18g
Saturated Fat: 3g
Carbohydrates: 18g
Fiber: 3g
Protein: 24g
Vitamins & Minerals (per serving):
Vitamin E: 25%
Calcium: 15%
Magnesium: 12%
Iron: 10%
Vitamin B12: 18%
Additional Notes/Tips:
Use fine almond flour for smoother texture.
Add sliced almonds for extra crunch.
Cook on medium heat to prevent burning and ensure even cooking.