Grilled Pork Tenderloin Recipe
Juicy grilled pork tenderloin, perfectly marinated and charred to smoky perfection, delivering a flavorful punch that's ready to impress.
Ingredients
- 1 lb pork tenderloin
- 1/4 cup olive oil
- 3 tablespoons soy sauce
- 2 tablespoons honey
- 3 cloves garlic minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- Juice of 1 lemon
Instructions
- Prepare the marinade: In a bowl, whisk together olive oil, soy sauce, garlic, smoked paprika, black pepper, salt, and lemon juice. (Do not add honey yet!)
- Marinate the pork: Place the pork in the marinade, ensuring it’s fully coated. Cover and refrigerate for at least 1 hour or overnight.
- Preheat the grill: Heat your grill to medium heat (350°F/175°C).
- Grill the pork: Place the marinated tenderloin on the grill over indirect heat (not directly over the flames). Cook for 15-18 minutes, turning occasionally.
- Glaze with honey: In the last 5 minutes of cooking, brush the pork with honey and move it to direct heat to develop a glaze without burning.
- Check the temperature: Ensure the internal temperature reaches 145°F (63°C) using a meat thermometer.
- Rest the meat: Remove from the grill, cover with foil, and let it rest for 5 minutes to retain juices.
- Slice and serve: Cut into thick slices and serve hot with your favorite sides.
Notes
Nutritional Information (Per Serving):
- Calories: 330
- Total Fat: 14g
- Saturated Fat: 3g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 36g
- Vitamin B6: 20%
- Iron: 18%
- Phosphorus: 24%
- Potassium: 22%
- Niacin: 30%
Additional Notes/Tips:
- Marinating: Longer marination enhances flavor; overnight works best.
- Grill marks: Rotate the pork to get beautiful sear marks—because presentation matters.
- Serving suggestion: Pair with grilled veggies or a light citrus salad.
- Pro tip: Use a meat thermometer. Guessing leads to heartbreak and overcooked pork.