Grilled Marinated Fish Kebabs Recipe
Vegan grilled haddock with lemon zest balances smoky char and citrus brightness, creating a light, refreshing, and fuss-free main dish.
Ingredients
For Vegan Fish Kebabs
- Vegan fish fillets soy or pea protein-based – 2 (cut into 1-inch cubes)
- Olive oil – 3 tbsp
- Lemon juice – 2 tbsp
- Garlic minced – 2 cloves
- Paprika – ½ tsp
- Red chili flakes – ½ tsp
- Salt – ½ tsp
- Black pepper – ½ tsp
For Vegetables
- Bell peppers – 2 red and yellow, cut into chunks
- Red onion – 1 large cut into wedges
- Zucchini – 1 medium sliced into thick rounds
Instructions
- In a bowl, whisk olive oil, lemon juice, garlic, paprika, chili flakes, salt, and pepper.
- Add vegan fish cubes and veggies; toss to coat.
- Cover and marinate for 10 minutes.
- Thread fish and vegetables alternately onto skewers.
- Preheat grill to medium-high; oil grates lightly.
- Place skewers on grill; cook 5–6 minutes per side until lightly charred and tender.
- Brush with leftover marinade during final minute.
- Serve hot with lemon wedges.
Notes
Nutritional Values (per serving)
- Calories: 260
- Total Fat: 12 g
- Saturated Fat: 2 g
- Carbohydrates: 9 g
- Fiber: 2 g
- Protein: 24 g
Vitamins & Minerals (per serving)
- Vitamin C: 26%
- Vitamin A: 18%
- Iron: 11%
- Calcium: 8%
- Potassium: 15%
Additional Tips
- Soak wooden skewers 20 minutes before grilling to prevent burning.
- Add mushrooms or cherry tomatoes for extra color.
- Pair with herbed couscous or a crisp salad for balance.