Greek Chicken Salad Recipe
A vegan Greek chicken salad with fresh vegetables, tangy vegan feta, olives, and zesty dressing, perfect for quick, flavorful meals.
Ingredients
- 2 cups vegan chicken strips
- 3 cups chopped romaine or mixed lettuce
- 1/2 cup cherry tomatoes halved
- 1/2 cup cucumber diced
- 1/4 cup red onion thinly sliced
- 1/4 cup kalamata olives pitted and halved
- 2 tbsp vegan Greek dressing
- 1/4 cup vegan feta cheese alternative
- Optional: 1 tbsp roasted seeds or nuts
- Optional: fresh parsley or dill for garnish
Instructions
- Warm vegan chicken strips in a skillet, if desired.
- Chop lettuce, tomatoes, cucumber, red onion, and olives; place in a large mixing bowl.
- Add vegan chicken and vegan feta over the salad.
- Drizzle Greek dressing and toss gently.
- Garnish with fresh herbs or seeds for extra flair.
- Serve immediately for crisp freshness.
Notes
Nutritional Values (per serving)
- Calories: 280
- Total Fat: 14g
- Saturated Fat: 3g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 16g
Vitamins & Minerals (per serving, approx.)
- Vitamin A: 30%
- Vitamin C: 25%
- Calcium: 10%
- Iron: 12%
- Vitamin K: 35%
Tips to Enhance Flavor
- Add a squeeze of fresh lemon for brightness.
- Toss in roasted bell peppers or radishes for extra crunch.
- Use fresh herbs like dill or parsley to boost Mediterranean flair.
- Adjust olives and vegan feta to taste for saltiness and tang.