Ginger Beef and Broccoli Recipe
Emily Carter
A fiery, savory dish packed with tender beef, fresh broccoli, and a bold ginger-garlic sauce. Quick, easy, and ridiculously good.
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Servings 4 servings
Calories 365 kcal
- For the Beef:
- 1 lb flank steak thinly sliced
- 2 tablespoons cornstarch
- 1 tablespoon soy sauce
- 1 teaspoon black pepper
- 1 tablespoon vegetable oil
- For the Sauce:
- ¼ cup soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 tablespoon fresh ginger grated
- 2 cloves garlic minced
- 1 teaspoon chili flakes optional
- For the Stir-Fry:
- 2 cups broccoli florets
- 1 tablespoon vegetable oil
- 1 teaspoon cornstarch mixed with 2 tablespoons water
- 1 teaspoon sesame seeds for garnish
Marinate the beef: Coat steak in cornstarch, soy sauce, and black pepper. Let it sit for 10 minutes.
Prepare the sauce: Mix soy sauce, sesame oil, honey, vinegar, ginger, garlic, and chili flakes.
Cook the beef: Heat oil in a wok over high heat. Sear the beef until browned, then remove.
Stir-fry the broccoli: Add oil and cook broccoli until vibrant and slightly tender.
Combine and finish: Return beef to the pan, pour in the sauce, and stir to coat.
Thicken the sauce: Stir in the cornstarch slurry and let it simmer until glossy.
Serve hot: Sprinkle with sesame seeds and enjoy over rice or noodles.
Nutritional Values (Per Serving)
- Calories: 365
- Total Fat: 13g
- Saturated Fat: 3g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 34g
Vitamin & Mineral Content (Per Serving)
- Iron: 18%
- Vitamin C: 22%
- Calcium: 10%
- Potassium: 15%
- Magnesium: 9%
Flavor-Boosting Tips
- Use freshly grated ginger for maximum punch.
- Add a splash of hoisin sauce for extra depth.
- Toast the sesame seeds before garnishing for a nuttier flavor.
- Serve with jasmine rice or egg noodles for the ultimate experience.
- If you like it spicier, throw in some extra chili flakes.
This recipe doesn’t just taste amazing—it demands your full attention.