Crockpot Sweet and Sour Chicken Recipe
Emily Carter
A slow-cooked, no-fuss version of the takeout favorite, featuring juicy chicken, crisp veggies, and a mouthwatering sweet and sour sauce.
Prep Time 10 minutes mins
Cook Time 4 hours hrs
Total Time 4 hours hrs 10 minutes mins
Servings 4 servings
Calories 320 kcal
For the Chicken:
- 1 ½ pounds boneless skinless chicken breasts (cut into bite-sized pieces)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon cornstarch
For the Sauce:
- 1 cup pineapple chunks with juice
- ½ cup ketchup
- ⅓ cup rice vinegar
- ¼ cup soy sauce
- ⅓ cup brown sugar
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
For the Vegetables:
- 1 red bell pepper chopped
- 1 green bell pepper chopped
- ½ onion sliced
For Serving:
- Steamed rice or noodles
- Sesame seeds optional
- Chopped green onions optional
Step 1: Prep the Chicken
Season the chicken pieces with salt and pepper.
Coat them lightly with cornstarch for a better texture.
Toss them into the Crockpot like you planned ahead.
Step 2: Mix the Sauce
In a bowl, whisk together pineapple juice, ketchup, vinegar, soy sauce, brown sugar, garlic, and ginger.
Pour the sauce over the chicken and stir gently.
Step 3: Slow Cook & Forget About It
Cover and cook on LOW for 4 hours or HIGH for 2 hours.
Add bell peppers, onions, and pineapple chunks during the last hour.
Nutritional Information (Per Serving)
- Calories: ~320
- Total Fat: 4g
- Saturated Fat: 1g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 32g
Vitamins & Minerals (Per Serving)
- Vitamin C: 60%
- Potassium: 20%
- Iron: 10%
- Vitamin A: 15%
- Calcium: 5%
Pro Tips for the Best Sweet and Sour Chicken
- For crispier chicken, brown the pieces in a skillet before adding them to the Crockpot.
- Want more tang? Add a splash of extra vinegar before serving.
- Use fresh garlic and ginger instead of powdered for a stronger flavor.
- Thicken the sauce by mixing a teaspoon of cornstarch with a little water before stirring it in.
- Leftovers? They taste even better the next day, assuming you don’t finish it all.
This Crockpot Sweet and Sour Chicken is the easiest way to satisfy your takeout cravings without leaving your house. If you're still paying for delivery, rethink your life choices.