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Crockpot Sweet and Sour Chicken Recipe

Emily Carter
A slow-cooked, no-fuss version of the takeout favorite, featuring juicy chicken, crisp veggies, and a mouthwatering sweet and sour sauce.
Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings 4 servings
Calories 320 kcal

Ingredients
  

For the Chicken:

  • 1 ½ pounds boneless skinless chicken breasts (cut into bite-sized pieces)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon cornstarch

For the Sauce:

  • 1 cup pineapple chunks with juice
  • ½ cup ketchup
  • cup rice vinegar
  • ¼ cup soy sauce
  • cup brown sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder

For the Vegetables:

  • 1 red bell pepper chopped
  • 1 green bell pepper chopped
  • ½ onion sliced

For Serving:

  • Steamed rice or noodles
  • Sesame seeds optional
  • Chopped green onions optional

Instructions
 

Step 1: Prep the Chicken

  • Season the chicken pieces with salt and pepper.
  • Coat them lightly with cornstarch for a better texture.
  • Toss them into the Crockpot like you planned ahead.

Step 2: Mix the Sauce

  • In a bowl, whisk together pineapple juice, ketchup, vinegar, soy sauce, brown sugar, garlic, and ginger.
  • Pour the sauce over the chicken and stir gently.

Step 3: Slow Cook & Forget About It

  • Cover and cook on LOW for 4 hours or HIGH for 2 hours.
  • Add bell peppers, onions, and pineapple chunks during the last hour.

Step 4: Serve & Enjoy

  • Spoon over rice or noodles and sprinkle sesame seeds or green onions on top.
  • Act like you spent hours perfecting this dish.

Notes

Nutritional Information (Per Serving)

  • Calories: ~320
  • Total Fat: 4g
  • Saturated Fat: 1g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 32g

Vitamins & Minerals (Per Serving)

  • Vitamin C: 60%
  • Potassium: 20%
  • Iron: 10%
  • Vitamin A: 15%
  • Calcium: 5%

Pro Tips for the Best Sweet and Sour Chicken

  • For crispier chicken, brown the pieces in a skillet before adding them to the Crockpot.
  • Want more tang? Add a splash of extra vinegar before serving.
  • Use fresh garlic and ginger instead of powdered for a stronger flavor.
  • Thicken the sauce by mixing a teaspoon of cornstarch with a little water before stirring it in.
  • Leftovers? They taste even better the next day, assuming you don’t finish it all.
This Crockpot Sweet and Sour Chicken is the easiest way to satisfy your takeout cravings without leaving your house. If you're still paying for delivery, rethink your life choices.