Cranberry Apple Fall Fruit Salad Recipe
Emily Carter
A delightful and simple fall salad with apples and cranberries, adding a tangy yet sweet flavor burst.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Servings 6 servings
Calories 150 kcal
- 2 medium apples diced
- 1 cup fresh cranberries or dried, if preferred
- 1/2 cup chopped walnuts or pecans
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1/4 teaspoon ground cinnamon
Dice the apples and place them in a large mixing bowl.
Add the cranberries, walnuts, and cinnamon to the apples.
Drizzle honey, lemon juice, and olive oil over the mixture.
Toss gently to combine everything.
Chill the salad for 10 minutes before serving for better flavor fusion.
Serve immediately or keep in the fridge until ready.
Nutritional Information (Per Serving)
- Calories: 150
- Total Fat: 9g
- Saturated Fat: 1g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 2g
Vitamins and Minerals (Per Serving)
- Vitamin A: 8%
- Vitamin C: 15%
- Calcium: 2%
- Iron: 4%
- Potassium: 6%
Additional Notes/Tips
- Use dried cranberries for a sweeter twist.
- Add a dash of orange zest for extra zest.
- Add some crumbled feta for a savory contrast (if you're feeling wild).
- For extra crunch, toast the nuts before adding them.
- You can also toss in a handful of greens for a more hearty salad.