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Cranberry Apple Fall Fruit Salad Recipe

Emily Carter
A delightful and simple fall salad with apples and cranberries, adding a tangy yet sweet flavor burst.
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 servings
Calories 150 kcal

Ingredients
  

  • 2 medium apples diced
  • 1 cup fresh cranberries or dried, if preferred
  • 1/2 cup chopped walnuts or pecans
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1/4 teaspoon ground cinnamon

Instructions
 

  • Dice the apples and place them in a large mixing bowl.
  • Add the cranberries, walnuts, and cinnamon to the apples.
  • Drizzle honey, lemon juice, and olive oil over the mixture.
  • Toss gently to combine everything.
  • Chill the salad for 10 minutes before serving for better flavor fusion.
  • Serve immediately or keep in the fridge until ready.

Notes

Nutritional Information (Per Serving)

  • Calories: 150
  • Total Fat: 9g
  • Saturated Fat: 1g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 2g
Vitamins and Minerals (Per Serving)
  • Vitamin A: 8%
  • Vitamin C: 15%
  • Calcium: 2%
  • Iron: 4%
  • Potassium: 6%

Additional Notes/Tips

  1. Use dried cranberries for a sweeter twist.
  2. Add a dash of orange zest for extra zest.
  3. Add some crumbled feta for a savory contrast (if you're feeling wild).
  4. For extra crunch, toast the nuts before adding them.
  5. You can also toss in a handful of greens for a more hearty salad.