Classic Vegetable Curry Recipe
A hearty curry made with mixed vegetables simmered in a spiced, creamy sauce—wholesome, flavorful, and perfect for cozy dinners.
Ingredients
- Mixed vegetables carrots, peas, cauliflower, potatoes – 4 cups
- Onion – 1 medium chopped
- Garlic – 3 cloves minced
- Ginger – 1 tbsp grated
- Tomato puree – 1 cup
- Coconut milk – 1 cup
- Curry powder – 2 tbsp
- Turmeric – ½ tsp
- Cumin seeds – 1 tsp
- Olive oil – 2 tbsp
- Salt – 1 tsp
- Black pepper – ½ tsp
- Fresh cilantro – 2 tbsp chopped
Instructions
- Heat olive oil in a pot and add cumin seeds.
- Sauté onion, garlic, and ginger until fragrant.
- Stir in curry powder and turmeric, then add tomato puree.
- Cook for 5 minutes, letting flavors blend.
- Add mixed vegetables, salt, and pepper. Stir well.
- Pour in coconut milk and simmer for 20 minutes until vegetables soften.
- Garnish with fresh cilantro before serving.
Notes
Nutritional Values (per serving)
- Calories: 280
- Total Fat: 14 g
- Saturated Fat: 6 g
- Carbohydrates: 34 g
- Fiber: 8 g
- Protein: 6 g
Vitamins & Minerals (per serving)
- Vitamin A: 45%
- Vitamin C: 30%
- Folate: 22%
- Iron: 18%
- Potassium: 15%
Additional Tips
- Add chili flakes if you like extra heat.
- Swap coconut milk with almond milk for a lighter version.
- Serve with rice or naan for maximum comfort vibes.