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Classic Pork Tenderloin Recipe

Emily Carter
A flavorful and juicy pork tenderloin recipe that's quick, easy, and perfect for both weeknight dinners and weekend feasts.
Prep Time 25 minutes
Cook Time 35 minutes
Total Time 1 hour
Servings 4 servings
Calories 280 kcal

Ingredients
  

  • 1 lb pork tenderloin
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • 1 tablespoon fresh thyme optional
  • 2 tablespoons unsalted butter
  • 1 tablespoon balsamic vinegar

Instructions
 

  • Preheat the oven: Set it to 400°F (200°C) because pork tenderloin deserves a hot welcome.
  • Season the pork: Rub it with salt, black pepper, garlic powder, and paprika like you're giving it a spa day.
  • Sear the meat: Heat olive oil in a skillet over medium-high heat. Sear the tenderloin for 3 minutes on each side until golden.
  • Butter and thyme: Add butter and thyme to the skillet. Spoon that buttery goodness over the pork like you're basting a turkey at Thanksgiving.
  • Roast: Transfer the skillet to the oven. Roast for 15 minutes or until the internal temperature reaches 145°F (63°C).
  • Rest: Remove from the oven and cover loosely with foil. Let it rest for 5-7 minutes because patience equals juiciness.
  • Balsamic drizzle: Drizzle balsamic vinegar over the tenderloin before slicing. Watch your family applaud your culinary genius.

Notes

Nutritional Information (Per Serving):

  • Calories: 280
  • Total Fat: 14g
  • Saturated Fat: 6g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 34g
Key Vitamins and Minerals:
  • Vitamin B12: 8%
  • Iron: 15%
  • Vitamin D: 10%
  • Potassium: 12%
  • Magnesium: 5%

Additional Notes/Tips:

  • Marinade Magic: For extra flavor, marinate the pork for 2 hours with garlic, olive oil, and balsamic vinegar.
  • No skillet? Use a baking dish; just remember to baste halfway through.
  • Serving Suggestion: Pair with roasted vegetables or a creamy mashed potato for a complete meal.
Enjoy the applause—you've earned it.