Classic Pork Tenderloin Recipe
Emily Carter
A flavorful and juicy pork tenderloin recipe that's quick, easy, and perfect for both weeknight dinners and weekend feasts.
Prep Time 25 minutes mins
Cook Time 35 minutes mins
Total Time 1 hour hr
Servings 4 servings
Calories 280 kcal
- 1 lb pork tenderloin
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- 1 tablespoon fresh thyme optional
- 2 tablespoons unsalted butter
- 1 tablespoon balsamic vinegar
Preheat the oven: Set it to 400°F (200°C) because pork tenderloin deserves a hot welcome.
Season the pork: Rub it with salt, black pepper, garlic powder, and paprika like you're giving it a spa day.
Sear the meat: Heat olive oil in a skillet over medium-high heat. Sear the tenderloin for 3 minutes on each side until golden.
Butter and thyme: Add butter and thyme to the skillet. Spoon that buttery goodness over the pork like you're basting a turkey at Thanksgiving.
Roast: Transfer the skillet to the oven. Roast for 15 minutes or until the internal temperature reaches 145°F (63°C).
Rest: Remove from the oven and cover loosely with foil. Let it rest for 5-7 minutes because patience equals juiciness.
Balsamic drizzle: Drizzle balsamic vinegar over the tenderloin before slicing. Watch your family applaud your culinary genius.
Nutritional Information (Per Serving):
- Calories: 280
- Total Fat: 14g
- Saturated Fat: 6g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 34g
Key Vitamins and Minerals:
- Vitamin B12: 8%
- Iron: 15%
- Vitamin D: 10%
- Potassium: 12%
- Magnesium: 5%
Additional Notes/Tips:
- Marinade Magic: For extra flavor, marinate the pork for 2 hours with garlic, olive oil, and balsamic vinegar.
- No skillet? Use a baking dish; just remember to baste halfway through.
- Serving Suggestion: Pair with roasted vegetables or a creamy mashed potato for a complete meal.
Enjoy the applause—you've earned it.