Classic Chicken Salad Recipe
Vegan classic chicken salad with crisp veggies, creamy dressing, and a hint of tang; quick, flavorful, and perfect for sandwiches or bowls.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Servings 4 servings
Calories 220 kcal
- 2 cups vegan chicken substitute shredded
- 1/2 cup celery chopped
- 1/2 cup apple diced
- 1/4 cup red onion finely chopped
- 1/2 cup vegan mayonnaise
- 1 tsp Dijon mustard
- 1 tbsp lemon juice
- Salt and pepper to taste
- Optional: chopped fresh parsley for garnish
Combine shredded vegan chicken, celery, apple, and red onion in a mixing bowl.
In a separate bowl, whisk vegan mayonnaise, Dijon mustard, lemon juice, salt, and pepper.
Pour dressing over the salad mixture; toss until evenly coated.
Chill in the refrigerator for at least 10 minutes to let flavors meld.
Garnish with parsley; serve on bread, crackers, or in a bowl.
Nutritional Values (per serving)
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Calories: 220
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Total Fat: 12g
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Saturated Fat: 2g
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Carbohydrates: 14g
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Fiber: 3g
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Protein: 15g
Vitamins & Minerals (per serving, approx.)
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Vitamin A: 6%
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Vitamin C: 10%
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Calcium: 4%
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Iron: 8%
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Vitamin K: 5%
Tips to Enhance Flavor
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Add grapes or cranberries for sweetness.
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Include nuts like almonds or walnuts for crunch.
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Season with smoked paprika or fresh herbs for extra depth.
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Serve chilled for maximum flavor and texture contrast.