Chili Bowl Recipe
Emily Carter
A hearty vegan chili bowl made with beans, veggies, and spices for a cozy, protein-rich, budget-friendly meal.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Servings 2 servings
Calories 310 kcal
- 1 cup cooked kidney beans
- 1 cup cooked black beans
- 1 cup tomatoes chopped
- ½ cup onions chopped
- ½ cup bell peppers chopped
- 1 teaspoon olive oil
- 1 teaspoon chili powder
- ½ teaspoon cumin
- ½ teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon pepper
- 1 cup vegetable broth
- 1 tablespoon lime juice
- 2 tablespoons cilantro chopped
Heat pot.
Add oil.
Add onions.
Cook 2 minutes.
Add peppers.
Add tomatoes.
Add beans.
Add salt.
Add pepper.
Add cumin.
Add paprika.
Add chili powder.
Stir well.
Add broth.
Simmer 12 minutes.
Add lime juice.
Add cilantro.
Taste and adjust.
Serve warm.
Enjoy fully.
Nutritional Values (Per Serving)
Calories: 310
Total Fat: 6g
Saturated Fat: 1g
Carbohydrates: 50g
Fiber: 13g
Protein: 15g
Vitamins & Minerals (Per Serving)
Iron: 22%
Vitamin C: 18%
Folate: 20%
Magnesium: 14%
Vitamin A: 10%
Additional Notes / Tips
-
Add avocado for creaminess.
-
Use smoked paprika for deeper flavor.
-
Add jalapeños if you want extra sass and heat.