Chicken Melt Recipe
Emily Carter
A hearty chicken melt sandwich featuring crispy bread, juicy chicken, and gooey cheese for the ultimate comforting bite.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Servings 2 servings
Calories 450 kcal
- 2 boneless cooked chicken breasts (shredded or sliced)
- 4 slices of bread sourdough or whole grain preferred
- 4 slices of cheese cheddar or mozzarella work well
- 2 tablespoons mayonnaise
- 1 tablespoon unsalted butter
- 1 teaspoon Dijon mustard
- 1/4 cup caramelized onions optional
Prep the skillet: Heat a skillet over medium heat until hot.
Mix the spread: In a bowl, combine mayonnaise and Dijon mustard.
Assemble the sandwich: Spread the mayo mixture on one side of each bread slice. Layer chicken, cheese, and caramelized onions between bread slices.
Grill the sandwich: Butter the outer sides and place sandwiches on the skillet. Cook for 3-4 minutes per side until crispy and golden brown.
Serve: Slice and enjoy the cheesy, savory goodness while it's piping hot.
Nutritional Information (Per Serving):
- Calories: 450
- Total Fat: 25g
- Saturated Fat: 12g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 28g
Key Vitamins and Minerals:
- Vitamin B6: 15%
- Calcium: 20%
- Iron: 10%
- Vitamin D: 8%
- Phosphorus: 15%
Additional Notes/Tips:
- Flavor Boost: Add a few jalapeƱos or sun-dried tomatoes for an extra kick.
- Cheese Mix: Use a blend of cheddar and pepper jack for bold flavors.
- Bread Options: Sourdough provides the best crunch, but whole wheat offers a nutty twist.
- Serving Suggestion: Pair it with crispy fries or a fresh green salad.