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Chicken Bacon Ranch Wrap Recipe

Emily Carter
A creamy, savory wrap with vegan chicken, smoky plant-based bacon, crisp vegetables, and tangy ranch rolled into a tortilla.
Prep Time 12 minutes
Cook Time 8 minutes
Total Time 20 minutes
Servings 4 servings
Calories 410 kcal

Ingredients
  

  • Vegan chicken strips – 10 oz
  • Plant-based bacon – 6 slices
  • Tortilla wraps – 4 large
  • Romaine lettuce – 1 cup chopped
  • Tomato – 1 diced
  • Cucumber – ½ cup sliced
  • Vegan ranch dressing – ½ cup
  • Olive oil – 1 tsp
  • Salt – ½ tsp
  • Black pepper – ½ tsp

Instructions
 

  • Heat skillet with olive oil.
  • Cook vegan chicken until golden.
  • Fry plant-based bacon until crisp.
  • Warm tortillas lightly.
  • Spread lettuce, tomato, and cucumber evenly.
  • Add chicken and bacon strips.
  • Drizzle ranch dressing generously.
  • Season with salt and pepper.
  • Roll wraps tightly.
  • Slice diagonally and serve.

Notes

Nutritional Values (per serving)

  • Calories: 410
  • Total Fat: 15 g
  • Saturated Fat: 3 g
  • Carbohydrates: 44 g
  • Fiber: 7 g
  • Protein: 26 g

Vitamins & Minerals (per serving)

  • Vitamin A: 27%
  • Vitamin C: 22%
  • Calcium: 13%
  • Iron: 15%
  • Folate: 11%

Additional Tips

  • Add avocado slices for extra creaminess.
  • Use spinach instead of lettuce for variety.
  • Toast the wrap in the skillet for a crispy finish.