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15_burger king plant based whopper

Burger King Plant Based Whopper

Emily Carter
The Burger King Plant-Based Whopper is a delicious and hearty burger made with a plant-based patty that mimics the flavors and texture of a traditional beef patty. It’s piled high with fresh lettuce, tomatoes, pickles, onions, and topped with mayonnaise and ketchup. This vegetarian alternative offers a satisfying option for those seeking a meat-free meal while enjoying the familiar taste of a classic Whopper.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 2 servings
Calories 630 kcal

Equipment

  • 1 Skillet or Grill (for cooking the patties)
  • 1 Knife (for slicing vegetables)
  • 1 Cutting board
  • 1 Spatula (for flipping the patties)
  • 1 Bowl (for assembling ingredients)
  • 1 Plate (for serving the burger)

Ingredients
  

  • 2 plant-based burger patties
  • 2 sesame seed burger buns
  • 1/4 cup mayonnaise use vegan mayo for a fully plant-based option
  • 1 tablespoon ketchup
  • 2 slices of tomato
  • 2 leaves of lettuce
  • 4-6 pickle slices
  • 1/4 onion sliced
  • Salt and pepper to season the patties

Instructions
 

  • Cook the plant-based patties: Heat a skillet or grill over medium-high heat. Season the plant-based patties with salt and pepper. Cook each patty for about 4-5 minutes per side or until heated through and slightly crispy on the edges. If using a grill, cook until grill marks appear and the patty is cooked through.
  • Toast the buns: While the patties cook, slice the sesame seed buns in half and toast them on the skillet or grill for about 1-2 minutes until lightly browned.
  • Prepare the condiments: In a small bowl, mix the mayonnaise and ketchup together. You can also add a pinch of salt and pepper for extra flavor.
  • Assemble the burger: Spread a generous amount of the mayo-ketchup mixture on the bottom half of each toasted bun. Add a layer of lettuce followed by a slice of tomato and onion. Place the cooked plant-based patty on top.
  • Add pickles and top bun: Add a few slices of pickles on top of the patty, then finish with the top half of the bun.
  • Serve: Serve immediately with a side of fries or a salad for a complete meal.

Notes

Nutritional Values (Per Serving)

  • Calories: 630 kcal
  • Total Fat: 27g
  • Saturated Fat: 4g
  • Carbohydrates: 75g
  • Fiber: 6g
  • Protein: 24g

Vitamins and Minerals (Per Serving)

  • Vitamin B12: 25% of the daily value
  • Iron: 15% of the daily value
  • Calcium: 8% of the daily value
  • Vitamin A: 10% of the daily value
  • Vitamin C: 4% of the daily value

Additional Notes/Tips to Enhance the Flavor for the Recipe

  • Add some spice: If you enjoy heat, add sliced jalapeños or a dash of hot sauce to the burger.
  • Grilled vegetables: For added flavor, grill the onions or tomatoes before assembling the burger.
  • Cheese option: If you're not strictly vegan, add a slice of your favorite cheese (e.g., cheddar or American) to enhance the flavor.
  • Avocado: For a creamy texture, slice some avocado and add it to the burger.
The Plant-Based Whopper is a delicious and satisfying vegetarian alternative that closely mimics the taste and texture of a traditional beef burger, offering all the classic flavors you love while being a more sustainable choice.