Nutritional values (per serving)
Calories: 320Total Fat: 10g
Saturated Fat: 2g
Carbohydrates: 44g
Fiber: 6g
Protein: 14g
Vitamins and minerals (per serving)
Vitamin C: 35%Calcium: 18%
Iron: 12%
Vitamin K: 40%
Folate: 15%
Additional notes / tips to enhance flavor
- Roast broccoli before layering for deeper flavor.
- Add lemon zest for brightness.
- Sprinkle chili flakes for mild heat.
- Let lasagna rest before slicing neatly.
- Fresh basil improves aroma and presentation.