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Avocado Salmon Recipe

Emily Carter
A creamy, fresh, protein-rich vegan salmon dish topped with smooth avocado and light seasoning.
Print Recipe
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 2 servings
Calories 310 kcal

Ingredients
  

For the Vegan Salmon

  • 2 vegan salmon-style fillets
  • 1 tablespoon olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon pepper
  • ½ teaspoon smoked paprika
  • ¼ teaspoon salt

For the Avocado Topping

  • 1 ripe avocado diced
  • 1 tablespoon lime juice
  • 1 tablespoon chopped cilantro
  • ¼ teaspoon chili flakes
  • Pinch of salt

Instructions
 

  • Heat skillet on medium flame.
  • Add olive oil.
  • Place vegan salmon fillets gently.
  • Sprinkle garlic powder.
  • Add pepper.
  • Add smoked paprika.
  • Add salt.
  • Cook 5–6 minutes.
  • Flip fillets carefully.
  • Cook 5 minutes more.
  • Remove from heat.
  • Add diced avocado to bowl.
  • Add lime juice.
  • Add cilantro.
  • Add chili flakes.
  • Add pinch of salt.
  • Mix gently.
  • Spoon avocado topping over salmon.
  • Garnish lightly.
  • Serve warm.

Notes

Nutritional Values (Per Serving)

Calories: 310
Total Fat: 20g
Saturated Fat: 3g
Carbohydrates: 10g
Fiber: 5g
Protein: 18g

Vitamins & Minerals (Per Serving)

Potassium: 12%
Vitamin E: 10%
Folate: 9%
Magnesium: 8%
Iron: 7%

Additional Notes / Tips

  • Add extra lime for brightness.
  • Use chili oil for a spicy finish.
  • Pair with rice, quinoa, or a crisp salad.