Avocado and Smoked Salmon Toast Recipe
Avocado and smoked salmon toast combines creamy avocado, crisp bread, and smoky plant-based salmon into a stylish and satisfying vegan breakfast.
Ingredients
- Bread slices – 2 whole grain preferred
- Ripe avocado – 1 medium
- Plant-based smoked salmon – ½ cup
- Lemon juice – 1 tsp
- Olive oil – 1 tsp
- Salt – ½ tsp
- Black pepper – ¼ tsp
- Fresh dill – 1 tbsp chopped
- Chili flakes – ¼ tsp
Instructions
- Toast bread slices until golden.
- Mash avocado with lemon juice, salt, and pepper in a small bowl.
- Spread avocado mixture evenly over toasted bread.
- Top with plant-based smoked salmon slices.
- Drizzle lightly with olive oil.
- Sprinkle chili flakes and garnish with dill.
- Serve immediately for best flavor.
Notes
Nutritional Values (per serving)
- Calories: 270
- Total Fat: 15 g
- Saturated Fat: 2 g
- Carbohydrates: 23 g
- Fiber: 7 g
- Protein: 9 g
Vitamins & Minerals (per serving)
- Vitamin C: 15%
- Vitamin E: 20%
- Vitamin K: 21%
- Folate: 19%
- Iron: 12%
Additional Tips
- Use sourdough for extra crunch.
- Add capers for a salty bite.
- Pair with a matcha latte for peak brunch vibes.