Avocado and Goat Cheese Toast Recipe
Emily Carter
Avocado and goat cheese toast blends creamy avocado, tangy vegan cheese, and crisp bread into a stylish plant-based breakfast.
Prep Time 5 minutes mins
Cook Time 2 minutes mins
Total Time 7 minutes mins
Servings 2 servings
Calories 250 kcal
- Bread slices – 2 sourdough or whole grain
- Ripe avocado – 1 medium
- Vegan goat cheese – ¼ cup
- Lemon juice – 1 tsp
- Olive oil – 1 tsp
- Salt – ½ tsp
- Black pepper – ¼ tsp
- Fresh basil – 1 tbsp chopped
Toast bread until crisp and golden.
Mash avocado with lemon juice, salt, and pepper.
Spread avocado mixture evenly over each slice.
Add dollops of vegan goat cheese on top.
Drizzle with olive oil.
Sprinkle basil for garnish.
Serve immediately for best flavor.
Nutritional Values (per serving)
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Calories: 250
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Total Fat: 15 g
-
Saturated Fat: 3 g
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Carbohydrates: 20 g
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Fiber: 6 g
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Protein: 6 g
Vitamins & Minerals (per serving)
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Vitamin C: 14%
-
Vitamin E: 19%
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Vitamin K: 18%
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Folate: 17%
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Calcium: 10%
Additional Tips
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Add cherry tomatoes for extra freshness.
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Use seeded bread for more texture.
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Sprinkle chili flakes if you like spice.