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3-Ingredient Keto No-Bake Cookies

Emily Carter
Guilt-free, no-bake cookies made with only three ingredients. They’re keto, vegan, and taste like chocolatey magic without the sugar crash.
Prep Time 5 minutes
Total Time 5 minutes
Servings 10 servings
Calories 130 kcal

Ingredients
  

  • 1 cup unsweetened shredded coconut
  • 1/2 cup sugar-free peanut butter or almond butter for fancy vibes
  • 1/4 cup sugar-free maple syrup or keto sweetener

Instructions
 

  • Dump all ingredients into a bowl like a boss.
  • Mix until it’s combined and slightly sticky—basically your dream texture.
  • Scoop into cookie shapes using a spoon.
  • Place on parchment-lined tray and chill for 25 minutes.
  • Eat, share, or hoard. You’ve earned them.

Notes

Nutritional Values (Per Serving)

  • Calories: 130
  • Total Fat: 11g
  • Saturated Fat: 5g
  • Carbohydrates: 4g
  • Fiber: 3g
  • Protein: 3g

Vitamins & Minerals (Per Serving)

  • Iron: 7%
  • Magnesium: 10%
  • Zinc: 6%
  • Vitamin E: 8%
  • Copper: 9%

Additional Notes & Tips

  • Want extra crunch? Toss in crushed almonds or seeds.
  • Craving chocolate? Add a teaspoon of unsweetened cocoa.
  • Store these babies in the fridge so they don’t go rogue on your counter.
  • Swap peanut butter for sunflower seed butter if you’re nut-free but still fabulous.
  • Make a double batch—you’ll thank yourself at 11 PM.