3-Ingredient Keto Chocolate Bark
Emily Carter
This rich, crunchy vegan chocolate bark is made with just three keto-approved ingredients. It’s the lazy girl’s guide to bliss.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 10 servings
Calories 110 kcal
- 1/2 cup coconut oil
- 1/4 cup unsweetened cocoa powder
- 2 tbsp powdered monk fruit or erythritol
Optional toppings (live a little):
- Chopped almonds
- Shredded coconut
- Sea salt flakes
Melt coconut oil in a saucepan over low heat—don’t fry your hopes.
Stir in cocoa powder and sweetener until smooth and glossy.
Line a baking sheet with parchment paper.
Pour chocolate mix evenly and spread it like you're icing out your ex.
Sprinkle your toppings like you're on a cooking show.
Freeze for 30 minutes or until firm enough to snap.
Break into pieces and store in the fridge.
Nutritional Values (Per Serving)
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Calories: 110
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Total Fat: 11g
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Saturated Fat: 9g
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Carbohydrates: 2g
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Fiber: 1g
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Protein: 0.5g
Vitamins & Minerals (Per Serving)
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Iron: 4%
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Magnesium: 5%
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Copper: 3%
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Zinc: 2%
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Vitamin E: 3%
Additional Notes & Tips
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Add peppermint extract for holiday vibes without the tinsel stress.
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Don’t skimp on parchment paper unless you enjoy chiseling chocolate off metal.
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Use silicone molds for Instagram-worthy pieces (even if no one’s watching).
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Switch cocoa with cacao for a bougie upgrade.
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Best eaten cold—like your heart after that ghosting incident.