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25g Protein Shrimp Salad Recipe
Emily Carter
Fresh shrimp salad packed with protein and vibrant flavor
Print Recipe
Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Servings
4
servings
Calories
320
kcal
Ingredients
Shrimp
peeled and deveined: 400g
Olive oil: 1 tablespoon
Salt: 1 teaspoon
Black pepper: 1/2 teaspoon
Mixed greens: 4 cups
Cherry tomatoes
halved: 1 cup
Cucumber
sliced: 1 cup
Red onion
thinly sliced: 1/4 cup
Avocado
sliced: 1 large
Lemon juice: 2 tablespoons
Greek yogurt: 1/3 cup
Dijon mustard: 1 teaspoon
Instructions
Heat olive oil in a skillet, cook shrimp for 2–3 minutes per side until pink and fully cooked.
Season shrimp with salt and pepper, then set aside to cool slightly.
In a mixing bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and avocado.
In a small bowl, whisk Greek yogurt, lemon juice, and Dijon mustard to make dressing.
Add shrimp to salad, drizzle dressing, then toss gently to combine.
Serve immediately for best freshness and texture.
Notes
Nutritional Values (per serving):
Calories: 320
Total Fat: 14g
Saturated Fat: 3g
Carbohydrates: 12g
Fiber: 4g
Protein: 25g
Vitamins & Minerals (per serving):
Vitamin B12: 55%
Vitamin C: 30%
Calcium: 15%
Iron: 12%
Potassium: 18%
Additional Notes/Tips:
Avoid overcooking shrimp to keep them tender.
Chill salad briefly for enhanced flavor.
Add chili flakes for a subtle kick.