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25g Protein Shrimp Salad Recipe

Emily Carter
Fresh shrimp salad packed with protein and vibrant flavor
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 servings
Calories 320 kcal

Ingredients
  

  • Shrimp peeled and deveined: 400g
  • Olive oil: 1 tablespoon
  • Salt: 1 teaspoon
  • Black pepper: 1/2 teaspoon
  • Mixed greens: 4 cups
  • Cherry tomatoes halved: 1 cup
  • Cucumber sliced: 1 cup
  • Red onion thinly sliced: 1/4 cup
  • Avocado sliced: 1 large
  • Lemon juice: 2 tablespoons
  • Greek yogurt: 1/3 cup
  • Dijon mustard: 1 teaspoon

Instructions
 

  • Heat olive oil in a skillet, cook shrimp for 2–3 minutes per side until pink and fully cooked.
  • Season shrimp with salt and pepper, then set aside to cool slightly.
  • In a mixing bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and avocado.
  • In a small bowl, whisk Greek yogurt, lemon juice, and Dijon mustard to make dressing.
  • Add shrimp to salad, drizzle dressing, then toss gently to combine.
  • Serve immediately for best freshness and texture.

Notes

Nutritional Values (per serving):
  • Calories: 320
  • Total Fat: 14g
  • Saturated Fat: 3g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 25g
Vitamins & Minerals (per serving):
  • Vitamin B12: 55%
  • Vitamin C: 30%
  • Calcium: 15%
  • Iron: 12%
  • Potassium: 18%
Additional Notes/Tips:
  • Avoid overcooking shrimp to keep them tender.
  • Chill salad briefly for enhanced flavor.
  • Add chili flakes for a subtle kick.