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25g Protein Oat Cookies Recipe

Emily Carter
High-protein vegan oat cookies delivering serious nutrition, satisfying chew, and guilt-free indulgence in every bite.

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 servings
Calories 360 kcal

Ingredients
  

  • Rolled oats: 1 cup
  • Plant-based protein powder vanilla or unflavored: 2½ scoops (50 g)
  • Peanut butter unsweetened: 2 tbsp
  • Maple syrup: 2 tbsp
  • Unsweetened almond milk: ¼ cup
  • Baking powder: ½ tsp
  • Cinnamon powder: ¼ tsp
  • Salt: a pinch
  • Vegan dark chocolate chips optional: 1 tbsp

Instructions
 

  • Preheat oven to 180°C and line a baking tray with parchment paper.
  • Add oats, protein powder, baking powder, cinnamon, and salt to a bowl.
  • Mix peanut butter, maple syrup, and almond milk until smooth.
  • Combine wet mixture with dry ingredients until thick dough forms.
  • Fold chocolate chips gently if using.
  • Shape dough into two cookies and flatten slightly on tray.
  • Bake for 15 minutes until edges firm but centers stay soft.
  • Cool completely before serving.

Notes

Nutritional Values (Per Serving)

  • Calories: 360 kcal
  • Total Fat: 12 g
  • Saturated Fat: 2 g
  • Carbohydrates: 32 g
  • Fiber: 7 g
  • Protein: 25 g

Vitamins & Minerals (Per Serving)

  • Iron: 22%
  • Magnesium: 24%
  • Potassium: 18%
  • Zinc: 15%
  • Vitamin B6: 14%

Additional Notes / Tips

Add sea salt on top for contrast, chill dough for thicker cookies, or enjoy warm when confidence peaks.