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20g Protein Greek Cheesecake Recipe

Emily Carter
A rich, creamy vegan Greek-style cheesecake delivering 20 grams of protein per serving with balanced sweetness and structure.

Prep Time 15 minutes
Total Time 15 minutes
Servings 2 servings
Calories 310 kcal

Ingredients
  

For the Base

  • Rolled oats: ½ cup
  • Almonds crushed: 2 tbsp
  • Coconut oil melted: 1 tbsp
  • Maple syrup: 1 tbsp

For the Cheesecake Filling

  • Thick vegan Greek-style yogurt: 1 cup
  • Silken tofu: 150 g
  • Plant-based protein powder vanilla or unflavored: 2 scoops (40 g)
  • Lemon juice: 1½ tbsp
  • Lemon zest: ½ tsp
  • Maple syrup: 2 tbsp
  • Vanilla extract: ½ tsp
  • Pinch of salt

Instructions
 

  • Mix oats, almonds, coconut oil, and maple syrup until crumbly but cohesive.
  • Press base mixture firmly into serving jars and chill briefly.
  • Add yogurt, tofu, protein powder, lemon juice, zest, syrup, vanilla, and salt to blender.
  • Blend until smooth, thick, and completely creamy.
  • Spoon filling over base and smooth the surface evenly.
  • Chill 30 minutes for firmer texture before serving.

Notes

Nutritional Values (Per Serving)

  • Calories: 310 kcal
  • Total Fat: 9 g
  • Saturated Fat: 2 g
  • Carbohydrates: 24 g
  • Fiber: 5 g
  • Protein: 20 g

Vitamins & Minerals (Per Serving)

  • Calcium: 22%
  • Iron: 18%
  • Magnesium: 20%
  • Potassium: 16%
  • Vitamin B6: 14%

Additional Notes / Tips

Top with berries for drama, add pistachios for Greek flair, or freeze briefly for cheesecake-bar confidence.